Frequently Asked Questions

Find The most common questions that people ask are listed here. If we don't answer your questions, please contact us.

How do I know if I need psychotherapy or coaching?
Who do you work with?
Do you work with children and teens?
Do you take insurance for coaching?
How are you feeling today?

Whether you are struggling with anxiety, stress, depression, relationships or fulfillment, one of our licensed trauma therapists or coaches can help.