You don’t have to live with the symptoms of trauma. We have evidence-based methods to get your mind, body, and spirit back into your control. Let’s stop your suffering together.
Are you experiencing any of the following?
These are very common responses to trauma. It is not your fault. And, there are amazing treatments for trauma that can provide relief in just a few sessions.
Our therapists integrate evidence-based approaches to the treatment of trauma, including dialectical behavioral therapy, cognitive processing therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
We also provide EMDR therapy in San Francisco for clients who are working with another therapist and want to integrate EMDR into their treatment.
Click here to download this workbook
Find The most common questions that people ask are listed here. If we don't answer your questions, please contact us.
The purpose of coaching is to support people in moving through challenging life transitions and to set goals for behavior change and habit development. Individuals in our coaching program are not experiencing symptoms, like flashbacks or deep despair, that significantly interfere with key areas of functioning, for example work or school. Are struggling a bit more than that? You may be a better fit for therapy. Click HERE to see our psychotherapy services. If you want to learn more about our cognitive behavioral coaching. Click HERE
We work with adults, teens, couples, and families. Our speciality is trauma-informed coaching for people who are functioning well but need some extra support.
We work with individuals aged 13 and older. When we work with young people, we make an effort to connect with relevant community support and systems.
No. Coaching is not a covered service by insurance. You may be eligible to pay for coaching with a HSA plan.
Whether you are struggling with anxiety, stress, depression, relationships or fulfillment, one of our licensed trauma therapists or coaches can help.